I am in no position to give out weight loss tips since I am overweight. I’ve tried a lot of exercise machines and programs, diet regimens, pills and other gimmicks and fads out there. The only thing I haven’t done is surgery (gastric bypass or liposuction) which I don’t dream of ever doing.
I am not saying that any of the above that I tried to loose weight are not effective. They probably are. It’s just that I am too lazy or inconsistent to exercise or follow the diet regimen strictly. As for pills, there are some pills that may work for you but may work for me.
There is one pill however that really made me loss weight. In fact I lost a considerable amount of weight that I adjusted my belt buckle 3 notches. I enjoyed it for sometime about 4 to 5 months.
However I stopped taking the pill because I couldn’t sleep. I do not feel hungry at all. I think it will make me go crazy, so I stopped taking it. Add to the fact that there is no intensive long term clinical study done on the pill as they are supposedly derived from natural “herbal” sources.
After I stopped taking the pill I went back to my old habits and put the weight back on.
If I can do it, I want to loose weight naturally. I do hope I can develop the discipline to really do it.
You might want to check out these weight loss pills. I am not saying they will work for you because as I said what might work for me might now work for you and vice versa. But who knows? You might end up thanking me for the tip ?