Life Hacks for Polymaths

Wisdom, Knowledge, Adventure, hacks for polymaths ... Life

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Welcome polymaths !

Ever get the feeling that you seem to don't know what to do with your life because there are just so many things that you want to do ? I know, I've been there, so welcome to the club.

My name is Zigfred Diaz and I am a polymath. After more than 6 years of bloging about almost anything under the sun and having sort of a "blogging identity crisis." I've finally embraced who I am and decided to turn my main blog into some sort of guide for people with so much interest. Feel free to poke around.

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Is flaxseeds good for your health?

November 3, 2008 by Zigfred Diaz 2 Comments

People are getting crazy over alternative sources of medicine. In the Philippines, T.V and radio ads are filled with “herbal” food supplements that although do not guarantee a cure are however marketed as a “cure all.” The reason is quite obvious with the high percentage of our younger population suffering from diseases that is suppose to show up only during ages 50s and above no doubt it would seem that traditional western medicine has failed in its primordial calling of being an “art of healing.” Enter another natural herbal food supplement that is said to be very good for your health – Flaxseeds. Consumption of flaxseeds for health purposes is not new at all as far as 5,000 BC, Flaxseeds were used in ancient Egypt, Greece and Rome. It is even said that some people worshiped flaxseeds for their said “magical properties” as flaxseeds can supposedly heal the intestines, skin conditions, improve energy, and improve overall health. It is only recently that the consumption of … [Read more...]

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