zdiaz.com

Weight loss is big business these days. People are certainly trying to loose the excess weight either for health reasons or aesthetic reasons. But regardless of the reason, the only sure winners I see in the battle against flab is not those who are trying to loose weight, but rather those in the weight loss [...]

Today is a very special day for our country, the Philippines. Today we celebrate our 110th Declaration of Independence (Declared on June 12, 1898)

Advance Happy Father’s day to all including my own father, my father-in-law, my grandfathers and all fathers all over the world.

Talks has been circulating in blogs, most especially Philippine blogs about the “Talented Mr. Montano” and the “Gucci gang. In fact I wrote an article on how popular it has become from an SEO perspective. You can check out the posts entitled “Who is DJ Montano and Brian Gorrell and why you should get to [...]

Evil, internet scum, the world’s most successful blogger, these are just some of  the words people call JOHN CHOW, definitely one of the world’s most popular  icon in the world of blogging.

Bayanihan is a unique Filipino word whose closes English equivalent is “Team work”. But the word speaks of more than that. It is derived from the word bayan which means “nation, town or community.” The word bayanihan means a “spirit of communal unity or effort to achieve a particular goal.”

I’ve been wearing glasses since I was 9 years old. I believe it was in the late 1990s when eye laser surgery was introduced in our country. Later on the popular LASIK procedure in laser eye surgery was introduced.

Last Friday, June 6, 2008, I had the privilege to deliver the welcome address in behalf of our Law Dean at the Association of Law Students of the Philippines (ALSP) annual convention. I wanted to read the speech; however there was no lectern wherein I could place my notes, so I have to deliver the [...]

Coming from a fundamental Baptist Background we were always taught that women should not wear pants. According to our pastors the reason for such is that the Bible says in Deuteronomy 5: 22 that “The woman shall not wear that which pertaineth unto a man, neither shall a man put on a woman’s garment: for [...]

My mom gave me a stationary bike. She said that I should quit being a coach potato and instead of just lying down while watching my favorite show, I should work out on a stationary bike for just 15 minutes a day.

In my previous post I mentioned that I prefer to loss weight naturally, because I believe if you do, then you will be able to keep the weight off for the rest of your life since you have developed the discipline to do so.