Comments on: Weight loss tips? http://www.zdiaz.com/2008/05/weight-loss-tips/ Raves, rants and the miscellaneous ramblings of a guerilla blogger Tue, 16 Mar 2010 15:32:52 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Tim (Fat Loss Enthusiast) http://www.zdiaz.com/2008/05/weight-loss-tips/comment-page-1/#comment-3301 Tim (Fat Loss Enthusiast) Mon, 20 Apr 2009 07:52:23 +0000 http://www.zdiaz.com/?p=310#comment-3301 Thanks for sharing this nice blog. I believe reducing carb intake and doing aerobic exercises are keys to successful weight loss. Thanks for sharing this nice blog. I believe reducing carb intake and doing aerobic exercises are keys to successful weight loss.

]]> By: Iris http://www.zdiaz.com/2008/05/weight-loss-tips/comment-page-1/#comment-693 Iris Fri, 13 Jun 2008 19:30:33 +0000 http://www.zdiaz.com/?p=310#comment-693 I've tried searching the net, but "Pearl White" is not available in the U.S. A friend of mine is always looking for the next diet pill that will help her shed off weight. I've always discouraged her because she has a heart palpitation problem. I've advised her to continue exercising regularly and eat healthy instead. With losing weight, there is no short cuts. It's all about being discipline and staying motivated in keeping a healthy lifestyle. Since we are busy adults (work and family), we always struggle to keep an active and healthy lifestyle, but we must force ourselves. I recommend you shift your mental focus into losing weight for the health benefits it can provide instead of losing weight to look good. So if you're working out because you want to be healthy and strong, you'll likely won't skimp out on your workout. For the most part, people are too focused on the appearance although losing weight does changed your appearance, but I'm emphasizing "health" instead of "appearance" only. Also, I suggest you look for a role model that you can emulate and help you get motivated to achieving your goal. I’ve tried searching the net, but “Pearl White” is not available in the U.S. A friend of mine is always looking for the next diet pill that will help her shed off weight. I’ve always discouraged her because she has a heart palpitation problem. I’ve advised her to continue exercising regularly and eat healthy instead. With losing weight, there is no short cuts. It’s all about being discipline and staying motivated in keeping a healthy lifestyle.

Since we are busy adults (work and family), we always struggle to keep an active and healthy lifestyle, but we must force ourselves. I recommend you shift your mental focus into losing weight for the health benefits it can provide instead of losing weight to look good. So if you’re working out because you want to be healthy and strong, you’ll likely won’t skimp out on your workout. For the most part, people are too focused on the appearance although losing weight does changed your appearance, but I’m emphasizing “health” instead of “appearance” only.

Also, I suggest you look for a role model that you can emulate and help you get motivated to achieving your goal.

]]> By: zigfred http://www.zdiaz.com/2008/05/weight-loss-tips/comment-page-1/#comment-528 zigfred Sat, 24 May 2008 22:36:54 +0000 http://www.zdiaz.com/?p=310#comment-528 Iris: I took a chinese pill called "Pearl white," I don't know if it is available in the U.S. It was really effective but I don't know what are the long term side effects but I'm sure it will be bad since the short term side effects made me loose sleep. Iris: I took a chinese pill called “Pearl white,” I don’t know if it is available in the U.S. It was really effective but I don’t know what are the long term side effects but I’m sure it will be bad since the short term side effects made me loose sleep.

]]> By: Iris http://www.zdiaz.com/2008/05/weight-loss-tips/comment-page-1/#comment-519 Iris Wed, 21 May 2008 12:12:20 +0000 http://www.zdiaz.com/?p=310#comment-519 Which pill formula did you take specifically? For instance, many diet pills contains a massive amount of caffeine, which is considered natural and hasn't been chemically altered. However, a lot of people are not able to tolerate a large dose of caffeine, which causes heart palpitation, restlessness, nervousness and of course, sleeplessness due to an elevated heart rate. Therefore, for long term solution, a healthy regimen is the best method of keeping a healthy weight. Which pill formula did you take specifically? For instance, many diet pills contains a massive amount of caffeine, which is considered natural and hasn’t been chemically altered. However, a lot of people are not able to tolerate a large dose of caffeine, which causes heart palpitation, restlessness, nervousness and of course, sleeplessness due to an elevated heart rate. Therefore, for long term solution, a healthy regimen is the best method of keeping a healthy weight.

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